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Back to School, Back to Routine – with Anuja Upadhya
"DAD TALKS" WITH TARUN UD
Tuesday, 26 August 2025 - 13 minutes
In this episode of DadTalks, we sit down with Anuja Upadhya, a licensed child psychologist based in Dubai, to talk about the challenges of getting kids (and parents!) back into routine as the school year begins. From sleep schedules to screen time, Anuja shares practical tips on how families can ease the transition and set up healthy habits for a successful school year.
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