Parenting gets overwhelming. Your breath can bring you back.
"DAD TALKS" WITH TARUN UD
Tuesday, 17 February 2026 - 15 minutes
In this episode of DadTalks, Tarun speaks with Raj Pagarani of Eka Breath about conscious breathwork — a simple yet powerful practice that helps regulate emotions, reduce stress, and create more mindful moments at home.
A must-listen for every parent (and honestly, every human). 🌬️🎧
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